That’s completely okay. Many people feel that way in the beginning. Coaching can be especially helpful if you’re feeling stuck, navigating change, or wanting to reconnect with yourself. You’re welcome to reach out with questions before booking to see if it’s the right fit.
2. Do I need to prepare anything for the introductory session?
Not at all. Just come as you are. If there’s something specific you’d like to focus on, feel free to bring it to the session — but there’s no pressure. We’ll meet you wherever you are.
3. How do the sessions take place?
All sessions are online via video call, so you can join from wherever you are. You’ll receive a private link after booking.
4. What can I expect from a session?
You can expect honest conversation, reflective questions, and practical tools — all in a safe, non-judgmental space. It’s not therapy. It’s a space for clarity, accountability, and growth.
5. Are the sessions confidential?
Yes, absolutely. Everything shared in a session stays between us. Your privacy and trust are deeply respected.
6. What happens after I commit to coaching?
Once you’ve committed to the coaching process, you’ll receive personalized assignments between sessions. These are designed to support your specific goals and help you take intentional action. Because real growth doesn’t just happen during the session — it happens in how you apply what you’ve learned to your daily life.
7. How long is a session and what does it cost?
Here’s a breakdown of the available options: • Intake Session – 30 minutes • Single Session – 60 minutes • VIP Coaching Package – Includes: • 4 single sessions (60 minutes each) • 2 extended sessions (90 minutes each) Want to know more about pricing or which option is right for you? Feel free to get in touch — I’d be happy to walk you through the details.
8. Do you offer packages?
Yes, there are options for single sessions or multi-session packages. This allows flexibility based on your needs and goals.
